Getting Started

Free 15-Minute Consultation

A relaxed, no-pressure conversation to see if we’re the right fit. Always free, always virtual.

The free consultation is a relaxed, 15-minute virtual conversation. No pressure, no commitment, and nothing to prepare.

We’ll talk about what’s bringing you in, I’ll answer any questions you have about therapy or how I work, and we’ll both get a feel for whether we’re a good fit. If we are, we’ll talk about next steps. If not, I’m happy to point you toward other resources.

What we’ll cover

  • What’s bringing you to therapy right now
  • Any questions about my approach or therapy services
  • Practical details like scheduling, rates, and virtual sessions
  • Whether it feels like the right fit for you

How to book

Call or text me at (619) 535-9371, or email billyhaletherapy@gmail.com with a couple of times that work for you. I’ll get back to you to confirm a time. Consultations are held virtually, Monday through Thursday between 7am and 4pm.

Call (619) 535-9371 Text to Book

Or request your consult right here

For your privacy, please don’t share sensitive health details in this form. If this is an emergency, call 988 or 911.

Ready to go a step further? You can also request an appointment directly.

You don’t have to do it alone

Taking the first step can feel difficult. When you’re ready, I’m here.

Call (619) 535-9371