Therapist and Virtual Therapy in Menlo Park CA

Space to slow down,
and room to move.

Warm, collaborative virtual therapy for teens and adults across California. A space to gain clarity and start moving toward the life you want to be living.

Menlo Park CA · Telehealth statewide
William “Billy” Hale, LMFT
Licensed Marriage & Family Therapist
Welcome

Welcome to Billy Hale Therapy.

I provide virtual therapy for teens and adults across California. My approach is warm, collaborative, and grounded in helping you feel comfortable being yourself.

Many of the people I work with feel stuck. They may be struggling with anxiety, depression, relationship challenges, or a major life transition. They know something needs to change, but they’re not sure how to move forward.

Therapy offers a space to slow down, gain clarity, and begin creating meaningful movement. Together, we’ll explore what’s keeping you stuck, build practical tools, and work toward lasting change that feels realistic and sustainable.

Learn more about Billy
What I help with

Anxiety, Depression, and Trauma Therapy in Menlo Park CA

AnxietyDepressionRelationship Issues Trauma / PTSDWork & Career IssuesSchool & Social Issues Psychedelic IntegrationSelf-Esteem IssuesLife Transitions / Changes Men’s Issues
How we work

Person-Centered Counseling for Individuals in Menlo Park CA

  • 01Understanding patterns.
  • 02Exploring emotions.
  • 03Building practical tools.
  • 04Strengthening relationships.
  • 05Creating meaningful change.
A note from Billy

My goal is to help you feel more connected to yourself, more confident in your choices, and more capable of moving forward in the life you want to live.

Ready when you are

Let’s take the first step.

Taking the first step can feel difficult, but you don’t have to do it alone.

(619) 535-9371
Book a Free 15-Min Consult